How to prevent cardiovascular disease from the upper body? Many people believe that besides taking medicine, a more easy and safe health investment is to take health products, which also makes people seek to open blood and care for the essence, and their popularity is always high. This time, I invited Huang Shuhui, a nutritionist at the Postal Hospital, to analyze whether veracilant and eutropin are really helpful for care?
ValivarolMany people know that drinking red wine in moderation can help protect cardiovascular, lower blood pressure, and is even recognized by the American Medical Association. The reason for this effect is that red wine contains "Resveratrol".
Veruciol is a plant polyphenol that is commonly found in red wine, red grape skin, purple grape juice, mulberries, blueberries, small red raspberries, raspberries, and peanuts. Research has found that veratol has excellent antioxidant ability, can resist and help repair damage caused by free radicals, and prevent injuries caused by chronic inflammation in the human body.
Huang Shuhui mentioned that the reason why veratum is considered to have a heart-protecting effect is that it has strong antioxidant effects, which can reduce the endothelial damage caused by in vitro inflammation hormones or hyperglycemia, and radiate blood vessels to reduce coagulation, help blood vessels to clear blood vessels, and achieve the effect of lowering blood pressure.
She further explained, but in fact, the current research on the use of veratol in "protecting cardiovascular" is not sufficient, so it is not recommended to prevent the occurrence of cardiovascular diseases.
Eggplant erythrone"The tomatoes are red, and the doctor's face is green"! Lycopenemia is a phytochemical, a type of cyperin, which has strong antioxidant properties and can prevent the damage caused by free radicals to the body. Therefore, it can prevent cancer, protect gland health, fight aging, and nourish and beautify the body.
Huang Shuhui bluntly stated that the most well-known thing about elephantin is the benefit of male gland protection, but can elephantin "protect the heart"?
In 1997, Fuhrman and others studied how solanin affects the mechanism of macrophage synthesis of pyrosterols. The results showed that solanin can inhibit the activity of HMG-CoA regeneration and inhibit the inhibitory effect of macrophage pyrosterone dose-dependent pyrosterone pyrosterone. The study also proved that solanin will also increase the activity of LDL receptors and further eliminate the content of LDL receptors.
Dr. Michael Aviram of Israel also discovered that multiplexed eggplant elements can protect LDL against antioxidant effects. The so-called "multiple eggplant elements" are compound of solanin, saccharin and other active plant nutrients. They can greatly enhance the resistance of low-density saccharin to oxidize, make blood vessels flexible and avoid sclerosis.
In addition, solanin can also help lower blood pressure and prevent cardiovascular diseases. The study pointed out that patients with hypertension at the age of 45 to 60 may significantly improve after taking Multiple Eggplant for 4 weeks; after taking 6 weeks, the contraction pressure may significantly improve; after taking 12 weeks, the blood pressure drops to the standard value.
Huang Shuhui suggested that eating 1 to 2 cow tomatoes a day can not only replenish nutrients, but also obtain dietary fiber and vitamin C at the same time, which can be a lot. She reminded that after heating, the solanin can improve the human absorption rate and add oil to cook it, making it easier to be absorbed by the human body.
Consultation Expert/Shenzhen Nutritional Teacher of the Postal Hospital and Cancer Responsibility Foundation Huang Shuhui