In the past thirty years, it has been completely eliminated from the curse of the curse! A 53-year-old mother adopts "three meals and super simple diet" convenient and healthy

 9:14am, 1 June 2025

Some hostesses end up busy in the kitchen all their lives. A single mother finally got rid of the chef she had never liked the most. Her life alone and unemployed life greatly simplifies and reduces the cooking time, spending time in other places that she thinks are more worthy, and her life is more thoughtful.

The little red book blogger "Sister Ling" claims that she doesn't like cooking or visiting the vegetable market. She is so angry that she starts cooking since she was 15 years old. The most precious months are centered on the kitchen. For many years, I had to take time to buy vegetables when I went to work, and I had to go home to cook for my family after work. I had to coax my children to eat and satisfy my family's opinions. After a break, I lost my appetite. "Sometimes I really want to lift the table."

Sister Ling, who is 53 years old, said that she is helpless when she is fifty years old. The more she wants to take care of everything, the more she can't do anything well. Now her daughter works in another place, and she is the only one left at home. She has been working for half a year and has lived as she wishes. She still has the opportunity to get rid of the food after spending ten years of hard work. She said that the purchase of vegetables that used to consume the most time in the past was compressed to the extreme after making good deeds. She went online to learn simple recipes. For breakfast, use microwaves, hot rice slices, chicken eggs and milk, and add two walnuts. This includes powder, dietary fiber, protein and fruit. The portion is not much but the energy is full, unlike eating thin rice at about 10 o'clock.

As for lunch and dinner, it is also a week-long amount. The rice and vegetables are mixed with cold rice. Use as much as possible to use a variety of ingredients at a time. Do not slice and slice the ginger, stir-fry with garlic, blanch it, or stir-fry it in Chinese. Just cut fresh meat, various beans, charcoal, root and plant-like plants into pieces and add water, add some bags to pack the flavoring ingredients, and cook on high-pressure crock for 15 minutes. When the meal is time, take out the distributed dishes from the refrigerator and cover them with microwave. Sometimes I would eat tomatoes and cucumbers raw, or mix them with oil, vinegar and sugar to add green vegetables. It’s not enough to use a bowl of rice to get off, and the pot is even harder to touch. After eating, the bowls should be washed as soon as possible, and if you don’t want to move, they will pile them there. They will clean up together depending on your mood.

If you sometimes want to change your taste, or some free time dishes, go online to get special prices or buy them with a group. Sometimes you buy some novelty food and occasionally go out to eat. She believes that food functions are to provide energy, but if you spend a lot of time making and pursuing pure and natural, it is also putting the cart before the horse. She also eats some health foods, such as vitamins and tablets, and she buys the cheapest ones as long as they meet national standards. Sister Ling believes that eating is just a small aspect. We should spend more time on exercising our bodies, reading novels, listening to music, movies and other places of interest.

She smiled and said that she had really gotten rid of the kitchen. Now when her daughter comes home, she will take her out to eat, rather than savoring the smell of the home. Occasionally, my daughter would learn online food and make some creative food. The mother and daughter went to the supermarket together and said, "It's only then that I really have the joy of cooking."